Who the strongest out here???

[215]

In all honesty (i know about 50% or more at going to just going to lying) but what are ur #'s in each of these 3 lifts. Here are my stats and lookin for them to go nothing but up obviously. Plz guys try to be honest i'm lookin for some nutty real numbers. Here are also numbers from the strongest person i know.

myself stats 6'2 205 9% bf Age 20

Bench 260lbs
Squat 350lbs
Dead lift 300lbs


My friend stats 6'4 294-302 16%bf age 32

Bench 450lbs
Sqaut 585 lbs 4 times.
dead lift 635 lbs.

[Knightrider]

5'11 205lbs 13.5% bf Age 24

Bench 315
Squat 225
Deadlift 315 (6 reps) I've never gone for 1 heavy

[craneboy]

6'2" 220# 20%bf
bench 315
squat 315
dead 275

[not2bigyet]

5'10" 200lbs around 12%BF

Bench: 315lbs
Squat: 405lbs
Dead lift: 315lbs

[Will_1]

6'1" 251lbs 21%bf age 22

Bench: 245lbs
Squat: 345lbs
Dead lift: 405lbs

Could do more on the squat and dead.

[builtthekid]

6'3257
bench385
squat600
clean350

[mass junkie]

5'6 247
BP 405 x 3
squats my best was 495 for a few
dont know about dead lift..maybe I can try on tuesday and let you know

[Carl Carlson]

Bodyweight---255 (compete at 242)
squat---805
bench---580
deadlift---635

I'll start my third cycle in 3 days........hoping for some even bigger numbers.

[bigordie]

6'3 205 9%

bp-325
squat-(never go above 315)*
deadlift-same*


i am rehabing an ACL/Meniscul reconstruction

[Unknown$$]

6'2 205 10%

bench-360
squat-320

[ColdSore]

best clean lifts ive had are:

bench- 275 for 3
squat- 455 for 3
rack deadlift- 405 for 5

[ColdSore]

Bodyweight---255 (compete at 242)
squat---805
bench---580
deadlift---635

I'll start my third cycle in 3 days........hoping for some even bigger numbers.

nice fukkin #'s bro...how did 80f feel on your back...the heaviest ive ever un-racked was 505...805 must feel inane

[Carl Carlson]

When I get near my squat max, I always blow-out blood vessels in my face and neck from the pressure...............one time, I ended up with what appeared to be two black eyes from a max squat attempt.

[BeefCakeStew]

Squats 405 x5
BP 325 x5
Deads ???

Starting Cycle 2.

Looking to join the 400 club in bench and 500 club in squats within the next 3-4 mos. Ill give an update when I do.

[tdawg]

only number i can give is bench - 290

[bigordie]

When I get near my squat max, I always blow-out blood vessels in my face and neck from the pressure...............one time, I ended up with what appeared to be two black eyes from a max squat attempt.

**** thats hardcore...much respect bro

[Guardian74]

6'2' 235 Bf - 19%
Bench - 360
Squat - 500
Dead - 595

[ColdSore]

When I get near my squat max, I always blow-out blood vessels in my face and neck from the pressure...............one time, I ended up with what appeared to be two black eyes from a max squat attempt.

hell yeah...i feel ya on that...i dont think ive ever gotten black eyes though!...fukkin a...are you a powerlifter???...thats a huge number for a bodybuilder...unless your more of a "power builder"...guys that train heavy are always the biggest

[Guardian74]

Those #'s are personal bests over a 1 1/2 week period at the end of a 3 1/2 month power program lifting 3x weekly.

[Guardian74]

Bodyweight---255 (compete at 242)
squat---805
bench---580
deadlift---635

I'll start my third cycle in 3 days........hoping for some even bigger numbers.

Can I be your new lifting partner?

[IronReload04]

bench-330
squat-350 for 12
deadlift-today i will deadlift for the first time ever

age 18 215-217 bf? 5'9

will be doing first cycle in 3 years. just wait!!!!!

[rev911apollyon]

5'4, 148
bench-215
squat-240
deadlift-315 (3times)

my numbers suck **** it

[razzer]

5'9 1/2" 195
bench 300
squat 375
no dead lift should start, back takes too long to recover!!

[dr.shred]

5'10 205 7% bf

bench 360 w/pause
squat 545 2 inches below parallel w/pause
deadlift 540

[GrimmReaper]

6'1 200 not sure about bf. not too high though???

Bench: 330
Squat: 375
Dead lift: 405

[joevette]

5'9" 210 14%bf

Squat: 475
Bench: 355
Deadlift: 525

[I-WISH-A-MF-WOULD]

5'9
220 lbs
BF single digets
Bench 390
Squat 600 plus

Fresh off a 12 week
Test E and Prop cycle

[anaBROLIC]

5'7 182lbs bf-12% 22yrs old

bench- 375
squat- 345
dead- 315

[imann]

5'10'' 190 6-7%bf
bp 320
sq 405 x 4(never maxed out)
dl 405 x 4(never maxed out)
I'll be going into the thrid week soon and I will max out on the above lifts as well as post my new bench numbers...I already feel stronger...The numbers will definetly rise! so will the test levels.

[MMC78]

9.5" length
6.5" around

wait a second... what are we talking about again?

[imann]

5'10'' 190 6-7%bf
bp 320
sq 405 x 4(never maxed out)
dl 405 x 4(never maxed out)
I'll be going into the thrid week soon and I will max out on the above lifts as well as post my new bench numbers...I already feel stronger...The numbers will definetly rise! so will the test levels.

Oh yeh I'm 23

[)(PimP JuicE)(]

6'1 220 20yrs

315x5 bench, max 360?
405x1 squat
335x8 dead lift

[needle]

19 5-9 190 BF 12
Bench 335
Squat 455
DEAD ???

[gibsonlpsd]

5'7" 20 yrs old 150lbs

Bench Press: 315
Squat: 475
Dead Lift: 315
Power Clean: 250

[nathanw21]

24 6'2 220 BF 10-12 off cycle
bench 370 and climbing
squat 500x2
dead 405x6

[maxamillion]

'5"5 149lbs 21yrs old
8% bdf
245 bench
305 squat

[SKiN]

5'10'' 200lbs

BP - 360
Squat - 455
Dead - 455x2

Off cycle now...

[)(PimP JuicE)(]

5'10'' 200lbs

BP - 360
Squat - 455
Dead - 455x2

Off cycle now...

PCT PUSSSSSSSSSSSSY

[dr.shred]

5'10 205 7% bf

bench 360 w/pause
squat 545 2 inches below parallel w/pause
deadlift 540

21 yrs old

[215]

Bodyweight---255 (compete at 242)
squat---805
bench---580
deadlift---635

I'll start my third cycle in 3 days........hoping for some even bigger numbers.

r u being serious?