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  1. #1
    P Rock's Avatar
    P Rock is offline Member
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    bf % after bulking cycle

    what was your BF% after completing a Bulking cycle?

    is 19% BF considered too much after coming off a bulker?

  2. #2
    BigGenes's Avatar
    BigGenes is offline Member
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    What was your BF before? I put on about 4% but I eat alot and I can loose it really fast when I want to. I am naturally really lean. Metabolism of a humming bird My friends hate me for it.

  3. #3
    juiceinthehood's Avatar
    juiceinthehood is offline Anabolic Member
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    19 is pretty high bro did you do cardio

  4. #4
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
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    yeah what was ur bf% before?? if it was 15-16% not bad at all also how long were you bulking? on cycle or off?

  5. #5
    anaBROLIC's Avatar
    anaBROLIC is offline Only The Strong Survive
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    Quote Originally Posted by P Rock
    what was your BF% after completing a Bulking cycle?

    is 19% BF considered too much after coming off a bulker?
    i dont know you bro but id say 19% bf after a bulking cycle means you didnt diet well and watch what you ate...

  6. #6
    P Rock's Avatar
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    i was about 14 - 15 % bf before, after 15 week bulker,gained about 25 lbs, 19 %,, didnt do much cardio because i didnt want to impede my gains.

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