diet on DNP - conflicting info!

I've read threads which say diet should be isocaloric, others say 50/50 protein and carbs. Some threads say carbs should be kept moderate (30%) and others say 60%. Yet another appraoch is that if protein is sufficient, it doesn't matter where the rest of the calories come from as long as you stay below maintainence.

help! On a 21 day cycle @ 200mg, (NO ECY or Clen, just the dnp & supps) what should my diet look like?

thanks for your input

Quote:

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Originally Posted by redtwo

I've read threads which say diet should be isocaloric, others say 50/50 protein and carbs. Some threads say carbs should be kept moderate (30%) and others say 60%. Yet another appraoch is that if protein is sufficient, it doesn't matter where the rest of the calories come from as long as you stay below maintainence.

help! On a 21 day cycle @ 200mg, (NO ECY or Clen, just the dnp & supps) what should my diet look like?

thanks for your input

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Actually almost everything works except a Ketogenic diet. I started DNP yesterday and i'm gona do 2g carbs/lb, 1g protein/lb, and 0.3g fat/lb based on the recommendation of a member here with experience.

So at the end it really up to u and keep ur complex carbs up.

Quote:

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Originally Posted by redtwo

I've read threads which say diet should be isocaloric, others say 50/50 protein and carbs. Some threads say carbs should be kept moderate (30%) and others say 60%. Yet another appraoch is that if protein is sufficient, it doesn't matter where the rest of the calories come from as long as you stay below maintainence.

help! On a 21 day cycle @ 200mg, (NO ECY or Clen, just the dnp & supps) what should my diet look like?

thanks for your input

---

Actually almost everything works except a Ketogenic diet. I started DNP yesterday and i'm gona do 2g carbs/lb, 1g protein/lb, and 0.3g fat/lb based on the recommendation of a member here with experience.

So at the end it really up to u and keep ur complex carbs up.

Quote:

---

Originally Posted by redtwo

I've read threads which say diet should be isocaloric, others say 50/50 protein and carbs. Some threads say carbs should be kept moderate (30%) and others say 60%. Yet another appraoch is that if protein is sufficient, it doesn't matter where the rest of the calories come from as long as you stay below maintainence.

help! On a 21 day cycle @ 200mg, (NO ECY or Clen, just the dnp & supps) what should my diet look like?

thanks for your input

---

Actually almost everything works except a Ketogenic diet. I started DNP yesterday and i'm gona do 2g carbs/lb, 1g protein/lb, and 0.3g fat/lb based on the recommendation of a member here with experience.

So at the end it really up to u and keep ur complex carbs up.

Quote:

---

Originally Posted by redtwo

I've read threads which say diet should be isocaloric, others say 50/50 protein and carbs. Some threads say carbs should be kept moderate (30%) and others say 60%. Yet another appraoch is that if protein is sufficient, it doesn't matter where the rest of the calories come from as long as you stay below maintainence.

help! On a 21 day cycle @ 200mg, (NO ECY or Clen, just the dnp & supps) what should my diet look like?

thanks for your input

---

Actually almost everything works except a Ketogenic diet. I started DNP yesterday and i'm gona do 2g carbs/lb, 1g protein/lb, and 0.3g fat/lb based on the recommendation of a member here with experience.

So at the end it really up to u and keep ur complex carbs up.

I found that 50% carbs inrease my wieght loss as opposed to low carb while on dnp...just my 0.2
Good luck
Aj

Quote:

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Originally Posted by Aj2002

I found that 50% carbs inrease my wieght loss as opposed to low carb while on dnp...just my 0.2
Good luck
Aj

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i read the same thing.....