I am currently 175lbs, 5'8, and 12-14%bf....Last time I "bulked" I ate 3500calories, and now I am maintaining with 3000-3100calories...
Around how much should I ate when I during my cycle?
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I am currently 175lbs, 5'8, and 12-14%bf....Last time I "bulked" I ate 3500calories, and now I am maintaining with 3000-3100calories...
Around how much should I ate when I during my cycle?
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