im taking sust 250 i want to.......

[wantaquicklay]

im taking sust 250 and i want to get as mutch muscle as i can.....but at the same time i don't want to be bulky,,,,im a runner and a corner back...
my question is this .....what kinds of sets do i do.....heavy.....light or what
if you could help me, it would be great thanks....
im 170lbs. 6'0" thanks

[briansauras]

im taking sust 250 and i want to get as mutch muscle as i can.....but at the same time i don't want to be bulky,,,,im a runner and a corner back...
my question is this .....what kinds of sets do i do.....heavy.....light or what
if you could help me, it would be great thanks....
im 170lbs. 6'0" thanks

how much sus are you taking and for how long?

[ImmmtheIceman]

im taking sust 250 and i want to get as mutch muscle as i can.....but at the same time i don't want to be bulky,,,,im a runner and a corner back...
my question is this .....what kinds of sets do i do.....heavy.....light or what
if you could help me, it would be great thanks....
im 170lbs. 6'0" thanks

Whats your cycle history. WHat are your goals?

[wantaquicklay]

my goals are to add 10-15 lbs of cut muscle........
i want to take it for about 8-10 weeks or whatever yall think is best to get what i want.....im goin to take 250-500mg a week
my cycle history consist of test ent. 250 for 10 weeks

[kman]

first off sust should be shot eod, hope you know that......second diet plays a huge role, deciding if you want to bulk or cut...also run liquidex and nolva throughout cycle that will help with bloat..as far as weights go I would not go heavy just cause your are on a cycle, work you way up gradually, with proper technique...hope this helps...

[HeavyHitter]

first off sust should be shot eod, hope you know that......second diet plays a huge role, deciding if you want to bulk or cut...also run liquidex and nolva throughout cycle that will help with bloat..as far as weights go I would not go heavy just cause your are on a cycle, work you way up gradually, with proper technique...hope this helps...

perfectly said... I would defly rep out as often as you can and make sure you add cardio into your routine!!

[wantaquicklay]

first off sust should be shot eod, hope you know that......second diet plays a huge role, deciding if you want to bulk or cut...also run liquidex and nolva throughout cycle that will help with bloat..as far as weights go I would not go heavy just cause your are on a cycle, work you way up gradually, with proper technique...hope this helps...

yes it does.......but i have a question what does
sust should be shot eod....does that mean....eod......i was planning on shooting it in my butt.......is this right????
thanks guys
-jamie

[Anhydro78]

If you play football you should know how to workout for your fast twitch fibers. right??

[calidude]

Switch from Glutes, Quads, and Delts. If you shoot EOD with Glutes you won't have any fun

[Anhydro78]

yes it does.......but i have a question what does
sust should be shot eod....does that mean....eod......i was planning on shooting it in my butt.......is this right????
thanks guys
-jamie

Thats funny, here is what all the abbreviations mean, Eo/D is every other day

Posted by Doc Holiday AR

know this thread already exists in the education forum, however I found a more extensive one over at MuscleSci posted by Budlite74 the admin. Give it a once over. Most Associate members and up should know these terms by now, but you never know.

Abbreviation terms:
AAS = Anabolic Androgen Steroids
AS = Anabolic Steroids
BA = Benzyl Alcohol
BB = Benzyl Benzoate
Bro: You and me
Drol, A-bombs, A-50: Anadrol 50
ED: Every Day
EOD: Every Other Day
EW: EVery Week
EOW = every other week
Gear: Steroids
GH: Growth Hormone
PEG = Polyethylene glycol
Pins: Syringes
Slin: Insulin

drol = Anadrol (Oxymetholone)
dbol = Dianabol (Methandrostenolone )
var = Anavar (Oxandrolone)
tren = Fina (Trenbolone )
deca = Nandrolone Decanoate
EQ = Equipoise (Boldenone Undecylenate)
test = Testosterone
sus = Sustanon
UG lab = Underground Lab


PCT = post cycle therapy
IM = intramuscular , an [injection into the muscle]
SUB Q = subcutaneous [an injection under the skin]
SLIN = insulin , humilin , humalog
HGH = human growth hormone
HCG = human chorionic gongadrophin
ETH = enanthate , testosterone enanthate
CYP = cypionate , testosterone cypionate
PROP = propoinate , testosterone propoinate, synovex (pelletes)
SUSPENSION = testosterone suspension
OMNAS = omnadren [ testosterone blend]
SUS 250 = sustanon , sus ,[ testosterone blend ]
T400 = test 400 , [ combo of 187.5 mg of cypionate and enanthate along with 25 mg of prop propinate ]
PRIMOS = primobolan , methenolone enanthate
FINA = tren , trenbolone , finaplex , implants
ABOMBS = anadrol , a-50s , oxymetholone , green giants ,drol
DBOL = anabol , dianabol , thais , russians , naps , methandrostenolone
VAR = anavar , oxandrolone , spa , btg
HALOS = halotestiin , fluoxymesterone
WINNIE or WINNY= winstrol , stanozolol , zambons
CLEN = clenbuterol
T3 = cytomel , cynomel [ thyroid hormone ]

Definitions:

Anabolism= constructive metabolism characterized by the building of tissue into more complex living matter, mainly muscle.
Anabolic= promoting anabolism
Anabolic steroid = any one of several compounds derived from testosterone or prepared synthetically to promote general body growth, to oppose the effects of endogenous estrogen, or to promote masculinization effects. They have a chemical structure similar to cholesterol.
Androgen= any steroid hormone that promotes male characteristics.
Aromatize= the on take of feminine characteristics or feminization.
Atrophy= refers to a state of deterioration usually within the muscle or bodily organ due to a lack of use or health.
Catabolism= a complex metabolic process in which energy is liberated for use in work, energy storage, or heat production by the destruction of complex substances. Basically muscle tissue is broken down when a person is in a catabolic state and the use of anabolic steroids will change this.
Cholesterol= a fatty substance found in animals that performs many vital functions and is synthesized by the liver and the adrenal cortex.
Bitch Tits= a slang term for gynecomastia .
Gynecomastia= an abnormal enlargement of one or both breasts in men. This condition is usually temporary due to a hormonal imbalance brought on by the use of steroids, however, can occur naturally as well.
Freaky= A bodybuilding term used to describe a person who is huge and obviously on steroids.
Fakes or basement drug= refers to counterfeit or fake steroids.
Virilization= the process in which a person takes on the characteristics of a mature male. Masculinization.
Gear= slang for steroids, syringes, anything associated with the use of steroids
Juice= slang term for injectable steroids
Dart, poke, ned, pin= slang terms for syringes.
Thermogenisis= the production of heat. Raises metabolism making it easier to burn fat.
Trade name= the name given to a particular substance by each company that manufactures it.
Cycle= the time in which a certain supplement is taken. If you take a supplement for 6 weeks it is a 6-week cycle. Usually the time on a cycle is followed by the same amount of time off of the cycle.
Libido= a persons sex drive.

[Tryin2build]

EOD means EVERY OTHER DAY. Meaning mond,wed,fri or tue thur sat . Anyways, I took sust at 500mg a week for 12 weeks and it did give me alot of water bloat. I recommend what the other guys are telling you and take some nov every day along with it to keep the water within reason.

[wantaquicklay]

thanks guys
what is a good EASY cutting diet.....
thanks again
-jamie

[ImmmtheIceman]

thanks guys
what is a good EASY cutting diet.....
thanks again
-jamie

check the diet forum. lots of good info

[wantaquicklay]

If you play football you should know how to workout for your fast twitch fibers. right??

no how do i do this....."fast twitch fibers"
thanks tons

[spkmania]

use the freakin' search! if you can't find the answers after doing research, then ask a legitimate question. sounds like you need to do ALOT of studying up on gear before you even CONSIDER doing a cycle.

[AustrianOAK14]

yea make sure you know what you are taking newbie then give us an example layout and we will help you suceed bro