Cycle Comments

[Huge_Pimp]

Any suggestions:

wks 1-6 / Winstrol Depot 1cc every other day
wks 1-6 / PrimoJect 1.5cc every 3rd day
wks 2-5 / Cynomel 25 mcg daily / Half in AM, Half in PM
wks 7-8 / PrimoJect 1cc every 4th day

Diet consists of beef, chicken, salmon, turkey breast, bread, greens, pasta twice a week, non-fat milk, cranberry juice.

Trying to get hard and drop weight around the waist. 2 weeks in, going good. How can I improve???

[1badcamaro]

whats your diet look like exactly, what duz your cardio/workout look like?

[Huge_Pimp]

1/2 hour on the stepper everyday. 3 mile jog once a week (Normally takes me around 24 minutes).

Diet Example:

Breakfast: 2 Cups of Life Cereral with non-fat milk, glass of cranberry juice.
Lunch: 2 turkey breast sandwichs with whole wheat bread
Dinner: 2 grilled hamburgers low fat 90/10 with cup of green beans

That's exactly what I had today. Normally it's like that but I rotate the kind of meat. If I feel uneasy I may have yogurt in between meals.

6'2, 267 lbs

[BassMuscle]

I'm no expert but 3 meals a day is not enought. If you are trying to cut do at least 5 meals a day and count your calorie intake, so you'll have a good idea of what you're really eating.

I cut up from 230 to 176 in 2 years, and keeped the weight of, by eating 6 meals a day. And a friend of mine did it in 2 months, and never could he keep it off.

At least try to count your calories, because not eating enought calories anly slows your metabolism, and you'll end up a smaller still fat version of you.

Just my 2 cents

BassMuscle

[Huge_Pimp]

Thanks.