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  1. 10-14-2004, 11:04 PM #1
    anaBROLIC's Avatar
    anaBROLIC
    anaBROLIC is offline Only The Strong Survive
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    glutamine with juice??

    hey guys i know this is the wrong forum but looking for a quick reply.. i am about to make a drink with glutamine. the bottle says mix with your favorite beverage. is it more effective if just mixed with water or would mixing it with juice be the same thing
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  2. 10-14-2004, 11:07 PM #2
    123BJ
    123BJ is offline Associate Member
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    I'm pretty sure it is the same thing,mixing with water or juice..... i mix it with my protein shakes....
    if ur worried just mix it up with some water and down it.. I don't imagine it tastes to good though...
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  3. 10-14-2004, 11:17 PM #3
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    Anhydro78
    Anhydro78 is offline Anabolic Member
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    Enough juice with it will spike your insulin level. I take everything like that with 200mgs of Alpha Lipoic Acid. I take mine with juice.
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