how much epilgallocatechin gallate (EGCG) is it in tea bag that you soke in a cup of water? They say you should take around 270-400 mg of EGCG per day. but i got no idea how much EGCG i get from one cup of tea.
thanks
Junior Member
how much epilgallocatechin gallate (EGCG) is it in tea bag that you soke in a cup of water? They say you should take around 270-400 mg of EGCG per day. but i got no idea how much EGCG i get from one cup of tea.
thanks
Associate Member
wrong forum. try the suppliment forum
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