A few days off.

[hunkiemunkie]

I got my wisdom teeth taken out on Monday, the 18th, an I figure I won't be able to work out for a total of like 5-6 days. I haven't taken time off from training in a long time so I figure my body needs it, but I am on a cycle right now, so my question is, am I going to come back better, or or this going to be detrimental?

[sniper320]

Time off isnt always a bad thing,but i know what you mean, somethimes on my days off i go mental, like im not doing anything constructive.Just eat clean and youll be fine.Its only 5-6 days right?

[Decoder]

don't worry about it, youll come back better.

[hunkiemunkie]

Yeah I just get crazy paranoid thinking that I'm not doing anything and all my hard work is going to waste. It's just mental I guess.

[Sw0lEiTaliaN]

The samething happened to me, to my surprise a little time off did me some good. The day i went back into the gym i felt like a new person. Alot of rest does the body good sometimes!