critique my diet please

[killagorilla187]

Im just starting my first cylce
(500mg test enath, 400mg eq,10-12weeks)

930am=meal one- whey,cup of oatmeal(50gram protien from whey)

1100am=meal two- 1/2 lb of hamburger, lettuce,cup of oatmeal

2pm=meal three-10oz chicken,half bag of assorted veggies,1cup of oatmeal,olive oil

430pm=meal four-whey,orange juice, bannana (50gram protein from whey,pw)

530pm=meal five-10oz chicken, olive oil, veggies, cup of oatmeal

845=meal six-around half lb of hamburger,1 can of tuna, mayo. (no carbs)

1030pm=meal seven- cottage cheese,whey,milk,olive oil,fish oil

I am 6'4-6'5,260+,alittle chubby. Should I be eating more or less? I dont want to get real fat, but I want to gain as much muscle as I can.

[Latimus]

this is the steroid forum bro

[AandF6969]

yea you might want to delete this and move it to the DIET forum

[killagorilla187]

sorry, i posted here, because theres always so many more ppl browsing this forum.

[AandF6969]

Youre mixing carbs/fats a lot... not good

Meals should be pro/fat or pro/carb.

[killagorilla187]

thats what I was doing for awhile.

Thanks for giveing me the heads up.

I just started a cylce, so i was like "eat everything"

what about veggies? they have a signifigent amount of carbs.

they should all be consumed during pro-carb meals?

[AandF6969]

right