hey what would you guys reccomend for a friend who wants to shed some fat, like a super burning cycle? whats a good cycle for that? He wants to shed like 30 lbs 5.10 and 230lbs thanks guys you are always a bunch of help. and what should diet be?
Associate Member
hey what would you guys reccomend for a friend who wants to shed some fat, like a super burning cycle? whats a good cycle for that? He wants to shed like 30 lbs 5.10 and 230lbs thanks guys you are always a bunch of help. and what should diet be?
Hmmm...can't answer that without more info - for one - I neevr recommend clen to someone with bp concerns - there are many factors in play - you know your friends health stats better? and what their current diet/routine is like?
Retired Moderator
He doesn't need a cycle to accomplish this. A sharp diet along with a disciplined cardio/resistance program will melt off 30lbs in 2-3 months.
Pete
I think you're right Pete
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