Results 1 to 3 of 3
Thread: Training while on M1t & M4ad+
-
10-24-2004, 05:57 PM #1New Member
- Join Date
- Nov 2003
- Posts
- 29
Training while on M1t & M4ad+
Not sure if this is in the right forum (i didnt want to put it in the training forum because its more of a PH question)
Right now im all natural, and am using T-nations ABBH workout program:
http://www.t-nation.com/readTopic.do?id=459341
I also plan on following it up with their ABBH2 and TTT training programs (which utilize the same guidelines as ABBH)
I was wondering if when i start my m1t and m4ad+ stack I should continue training this way or switch to a more conventional way of training (5day split, ~10 sets per bodypart, 6reps per set, etc)
Thanks
-
10-24-2004, 06:14 PM #2
depends on how ur body responds...i do one bodypart per wk
i do 3 exercises per body part with 5 sets,
biceps - barbell curls (5 sets)
hammer curls (5 sets)
precher curls (5 sets)
-
10-24-2004, 08:28 PM #3New Member
- Join Date
- Nov 2003
- Posts
- 29
anybody else?
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
First Tren Cycle (blast)
01-06-2025, 11:29 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS