Goal: 10-15lbs lean quality muscle mass, fully retainable, little to no sides, and very good strength gains. Minimize the chance of gyno, secondary sexual characteristics (excess body hair growth, etc...), aromitazation (water bloat), balding, acne, etc...
This is my favorite cycle. I've gone conservative on the EQ and winstrol durations because I don't really seem to get much out of EQ past 10 weeks.
1-10 EQ 200mg twice a week
8-12 Winstrol 50mg ED
12-13 50mg ED Anavar
13-15 40mg ED Anavar
15-18 20mg ED Anavar
18-20 20mg ED Nolvadex
I usually gain 15-20 lbs on this cycle. So 10-15lbs should be easy for most bros.
Here would be a more mainstream cycle for those that want to max out the cycle duration and potential gain:
1-12 EQ 200mg twice a week (frontload 600mg first week or two)
8-14 Winstrol 50mg ED
14-15 50mg ED Anavar
15-17 40mg ED Anavar
17-20 20mg ED Anavar
20-22 20mg ED Nolvadex
Tren could be added from weeks 2-6 at 75mg ED for the hardcore user. I personally don't like heavy androgens for obvious reasons, so tren is considered optional, although the results are incredible. Your PCT will probably have to be increased (clomid and nolva).
Notes:
Timing is very critical as it is in all cycles. Notice how I'm using the winstrol towards the end of the cycle to take advantage of it's anti-e properties. Also notice how I'm using the Anavar just as the EQ is starting to fully wear off. Since var is used to prevent muscle wasting in HIV, anorexic, and burn patients, it must do a great job of retaining muscle...right? You betcha!
Slowly taper off the var for 6 weeks allowing HPTA to come back as much as possible. This isn't a real suppressive cycle (unless the tren is used) so a light nolva PCT works fine in my case.
What I've noticed is that depression and other "coming off" sides are minimized by using var as a prerequisite for PCT. It also allows you to keep practically all of your gains.
I tried test cyp only for my first cycle and didn't like the results or sides. This seems to work great for me though. I don't have any dick probs either. Never fails to stand at attention![]()