i started a cycle of sust250
500mg a week and nolva
but im 2 weeks in and my shins are killin me
what can i do about this
please help
-thanks![]()
i started a cycle of sust250
500mg a week and nolva
but im 2 weeks in and my shins are killin me
what can i do about this
please help
-thanks![]()
How much water have you been drinking?Originally Posted by wantaquicklay
Have you been running? Did you just start running? I know that I never used to run and then when i started I had "shin splints" for the first month. That is where your muscles next to your bone in the shin area are over worked, strained. It is VERY painful in my opinion. hope this helps
i havn't been drinkin a lot of water and no i run all the time in a courner back and a state champion hurdler
You sure it's not shin splints? Even if you aren't getting enough water, I think you would be cramping elsewhere, but I never heard of the shins.Originally Posted by WANNABE2BIG
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