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Thread: begginer course

  1. #1
    jonesmeister's Avatar
    jonesmeister is offline Junior Member
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    Question begginer course

    hey, i was wondering if u could give me your opinion on this stack im thinking of using,


    height 5.7
    weight 84 kgs
    body fat 15


    ive been training for 8 years on and off and now for 6 months really hard,

    deca 200mg
    sus 250 mg

    8 weeks of each

    thanks

  2. #2
    Methuselah's Avatar
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    Do you have enough gear to run it for 10 weeks? That would be the sweet spot.

  3. #3
    jonesmeister's Avatar
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    is ten weeks gona greatly improve things i.e overall gains etc rather than the 8

  4. #4
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    If you're over 22yrs I would say that looks like a good choice. However, as Metheuselah said, 10 weeks would be better. Also I would recopmmend the following:

    weeks 1-10 deca @ 400mg/week
    weeks 1-10 sust @ 500mg/week
    weeks 1-4 dbol @ 30-35mg/day

    week 13 clomid 300mg day 1, 100mg x 10 days, 50mg x 10 days

    * a) Have Nolvadex on hand in case of aromitization or b) run arimidex (liquidex) at .25 - .5mg day for the entire 10 weeks. Either or will keep gyno at bay.

  5. #5
    Big Al's Avatar
    Big Al is offline Retired Moderator
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    Having run both 8 and ten I really did think the extra two weeks we're necessary, other than that Pete has given some top advice.

    Remember either ALA or milk thistle whilst on D-Bol

  6. #6
    jersey juice is offline Member
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    Originally posted by Pete235
    If you're over 22yrs I would say that looks like a good choice. However, as Metheuselah said, 10 weeks would be better. Also I would recopmmend the following:

    weeks 1-10 deca @ 400mg/week
    weeks 1-10 sust @ 500mg/week
    weeks 1-4 dbol @ 30-35mg/day

    week 13 clomid 300mg day 1, 100mg x 10 days, 50mg x 10 days

    * a) Have Nolvadex on hand in case of aromitization or b) run arimidex (liquidex) at .25 - .5mg day for the entire 10 weeks. Either or will keep gyno at bay.
    Definitely a better cycle to run ^

  7. #7
    BE_STRONG is offline Senior Member
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    Originally posted by Pete235
    If you're over 22yrs I would say that looks like a good choice. However, as Metheuselah said, 10 weeks would be better. Also I would recopmmend the following:

    weeks 1-10 deca @ 400mg/week
    weeks 1-10 sust @ 500mg/week
    weeks 1-4 dbol @ 30-35mg/day

    week 13 clomid 300mg day 1, 100mg x 10 days, 50mg x 10 days

    * a) Have Nolvadex on hand in case of aromitization or b) run arimidex (liquidex) at .25 - .5mg day for the entire 10 weeks. Either or will keep gyno at bay.
    tha man has spoken!! always follow Petes advice!!

  8. #8
    jonesmeister's Avatar
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    thanks for the replies fellas, ive got enough for 10 weeks of decca and sus but only at the 200 and 250 levels , so i will go with that , but i have no clomid ,and will i need it .... could some thing like gabba do the trick at the end

  9. #9
    Dr.Evil's Avatar
    Dr.Evil is offline Retired Moderator
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    i like pete's suggestion. you may consider eq instead of deca though cuz the estrogen from eq is more easily controlled than progesterone from deca. eq is also cheaper.

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