Not noticing any gains yet?!
So I am using Dbol to jump start an inject cycle (undecided as of yet) that I will be taking in three weeks. I started my Dbol cycle on Monday and I havent really noticed any gains as of yet. I feel a little different but I am not lifting any heavier really or gaining any body weight. My water retention is starting to show but not much at all. I do feel sore all over, in particular in my lower back and shoulders (traps)...and no that is not because I haven't been working out prior to my cycle (been going hard for 10 straight years now). The reason I am cycling is because I need to break my plateau. I am taking 30 mgs split in two doses throughout the day (15mg at 9 am and 15 at 4pm). I am taking in well over 200 grams of protein a day (includes 4 protein shakes) and balancing my diet as i should. So my question is should I be noticing more than what I am...should I up the dosage...should I split the doses differently throughout the day....more protein, carbs, fats.? Suggestions are needed guys, just a bit frustrated i guess. Thanks.