criticize this diet:P

**D00fy** · 03-14-2002, 07:54 PM

i know it should be posted at the diet board,but responses here are quicker

Meal 1-1cupoatmeal,5egg whites,1protein shake
Meal 2-Postwork -gatorade,44gram protein shake,banana
Meal 3- 1cup Cottage Cheese,1cup Oatmeal,5eggwhites
Meal 4- 6-8oz Steak,1Potatoe
Meal 5- 2cans tuna,4whole wheat bread
Meal 6- 1cup milk,2Scoop Protein

looks about 200carbs? decent i dont wanna blow up with fat
i think protein looks low? il probably trow more protein during the day as snacks

**IGF-1** · 03-14-2002, 07:59 PM

got dam doofy ur getting better and better pretty soon ull know more than us here stp it already we might have to catch on bro loks good

**D00fy** · 03-14-2002, 08:00 PM

hehe STP?
thx for the support,il just want everything 100%

**eradikate** · 03-14-2002, 08:00 PM

6 meals a day! good stuff doofy! im trying to eat 6 mealz but im cought up in college and work. hope it works good for you man!!
whats your stat??

**D00fy** · 03-14-2002, 08:07 PM

5'9 about 160ish, yah right now on training days i get 6meals a day ,rest days 5meals a day,the reason i get 6 on training days is cause i whake up earlier

i also am in college but pfft i am to busy doing h.w on gear

btw im 18 turning 19 soon