After me bragging a few days ago how painless my first and second prop injections had been on my legs well bloody hell yesterday and today my legs are in agony! its like two dead thighs except worse- guess i had it coming though telling everyone how mine was easy and i felt no pain in fact i remember saying to one of my team mates 'well your obiviously not hard enough' ye good one!
Anyway i have a game tomorrow (pro rugby) and my legs are killing me does anyone have any suggestions how to ease them up a bit? i was thinking some deep heat then cold spray?
cheers guys