
Originally Posted by
BASK8KACE
You guys don't need to flame this person, as tempting as it might be.
JustWait05,
There are many people here that like to help others, but most of us prefer to help those who first take time to help themselves. It doesn't seem like you've done that. You've jumped into a cycle without taking time to realize what needs to be done.
My best advice to you is to end your cycle, take time to research and create a good diet rest and workout plan, stick to that plan for 2 or 3 months (at the absolute least), then start your cycle again. If you're scrambling to find out what to do right during your cycle, you'll waste most of your gear if not all of it.
If you need help on creating a cycle, a diet plan or a workout routine do the following:
1. Read and reasearch
2. Write out your own cycle, diet or workout
3. Post it for critique
If you are not able to demonstrate that you've educated yourself, most of the time you'll get harsh answers boarding on flames, replete with questions you should have answered on your own.
Best of luck.