what causes the pumps in ur lower back from dbol i do tree work and dam i cant even bend down after 10 minutes of lifting stuff
what causes the pumps in ur lower back from dbol i do tree work and dam i cant even bend down after 10 minutes of lifting stuff
Welcome to the wonderful world of Back Pumps.. Don't bend over too far bro. LOL
its insane
Originally Posted by jlewis1111
I don't really get them in the back. My arms get the Pump from Hell though.
Make sure you drink a lot of water bro...and cut out salt...
peace
db
This seems to work for me also.Originally Posted by d.b
T
flush the kidneys bro.
Eh, for some reason everyones always talking about back pumps in the lower back. I get major pumps every but my lower back on dbol. Like the other bros said, drink more water and make sure your diets in check.
I used to get complete upper body pumps in the middle of the night. I would wake up and have to stretch out for 5 min before I could get back to sleep. They were crazy I was on alot of dbol though.
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