
Originally Posted by
bluestrm
Okay fellas, a little advice needed here.
I tried to do a delt injection Monday, and couldn't do it. It was pretty strange, but it felt like I just couldn't penetrate the muscle. I do the injections slow, seems less painful that way...for me. The needle was a new one, and it went into the skin fine, but it was too difficult to penetrate into the muscle. The harder I tried to push, the more it was hurting, and it was not even imbedded into the muscle yet.
Any tips? The skin on my arms is extremely thin and tight. Almost impossible to pinch some skin. My delts and quads are the hardest muscle groups on my body, but quad injections are a breeze. Now I'm nervous about "site" injecting anything else.
And it's not scar tissue. I never used delts before.