not hungry and not gaining!

[swest]

Have been strugling real hard lately but its just to much to eat as much as i have to to gain weight, my apetite is just to low. do any of you know of good ways to increase you apetite? I dont eat sweets and im not on any steroids for th emoment. Would really like some info...

[bmwrob]

try B-12... 1000mcg/day IM

[Consistency]

B-12 increases my appetite, its injectable though. Also If you get on gear EQ really makes me hungry.

[swest]

and EQ is?

[AG5678]

and EQ is?

Research bro Research

[niXon)(]

and EQ is?

WOW

Equipoise


http://www.steroid.com/60.php

[swest]

can you inject b-12 in the thigh together with test ent?

[Fit2bLarge]

can you inject b-12 in the thigh together with test ent?

most b12 is water based. that might not mix well with oil. but i know bro's that have.

drink more protein shakes if you can't eat. that's helped me in the past.

give us a sample of your daily diet..

[Served]

and EQ is?

Bro, with all do respect, you don't even need to be in this forum if you don't know what that is.

[*Narkissos*]

and EQ is?

Ignore the bros that flame because you don't know our abbreviations ..you'll pick 'em up eventually.

On the appetite question..What's your supplementation regime look like?

Lack of appetite usually indicates inadequate supplementation (or sometimes overtraining..if accompanied by lethargy)

A good multi... additional (oral) B-complex.. and 1000mcg (injectable) B-12 should aide.

Also..going the natural route...herbs should help you (ginseng, etc)

[*Narkissos*]

most b12 is water based. that might not mix well with oil. but i know bro's that have.

drink more protein shakes if you can't eat. that's helped me in the past.

give us a sample of your daily diet..

Great advice..Liquid meals have reduced saeity so you're likely to ingest more if more of your meals are liquid