i know a lot of sups/gear cause water retention, but where does the water go? does it sweel every muscle in the body making it bigger, but puffy looking? or does it all get trapped in the gut? i noticed when i was running test that I could push out my stomache to make it look like i was pregnant, but that could have been all the food i was eating, one more thing, when we lose water weight, do we lose size, say my arms are 10" and i go off my cycle and lose the water, will my arms shrink to 9 3/4" and harden? just curious because i never really guaged the effects that water retention had on me.