dnp:your help please

**mike2112** · 03-20-2002, 02:38 PM

today it's my day 6 on dnp (powder):3 days with 200 and 3 days to 400mg (now it's hot but bearable)...I want to stay on dnp at 400mg for 3 days and if everything is ok then I'll increase the dosage to 600mg for 5 days (if I can bear it) and after I'll stop for 14 days and once again for 14 days...
in fact there is one thing that I don't understand:I don't see any difference on my body (no fat loss)....Is that normal?
For information,now I'm 205 pounds with 16%bf
thanks for your help!!!!!!!!!

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"WHO'S NEXT?"

**Dr.Evil** · 03-20-2002, 03:06 PM

like sk said, dnp makes you hold a lot of water. it's a natural reaction to elevated core body temperatures.

**mike2112** · 03-20-2002, 03:21 PM

so you mean it's absolutely normal if don't see any changes at all on my body until I stop the dnp ?
Do u think it's a good idea to continue as I said (400mg 3 days then 600 for 5 days) or should I stop before?

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"WHO'S NEXT?"

**Dr.Evil** · 03-21-2002, 12:35 PM

just go ahead and continue. how's your diet?

**mike2112** · 03-21-2002, 01:43 PM

50%carbs/40%prot/10%fat...

**Dr.Evil** · 03-21-2002, 02:12 PM

how many calories? what are your stats?

**mike2112** · 03-21-2002, 02:40 PM

about 3000-3500 cal for 205 pounds and 16% bf...

**Dr.Evil** · 03-21-2002, 02:51 PM

ok looks good.

**mike2112** · 03-21-2002, 03:43 PM

today I sweated like a pig!!!!!!!! tomorrow I'll do another 400mg day and i stilll hesitate on increase the dosage to 600mg for the 4 last days...excepted the fact that I feel very hot , that I sweat like a pig and that I feel tired there is no bad sides... so do u think it's better to increase to 600mg for 4 days or should I stay at 400 mg for 6 days ? which solution would give the best effects? (I'm planning on doin another 12 days cycle in 2 weeks...)
I need your advice Dr.Evil...did you already use dnp ???how long?? what kind of effects did u obtain?

Thanks

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"WHO'S NEXT?"

**Dr.Evil** · 03-21-2002, 03:58 PM

don't go to 600mg/day. you'll do much better trying to stick it out for as long as you can on 400mg/day.

**mike2112** · 03-21-2002, 04:06 PM

ok so i'll do 6 days again with 400mg,then stop for 10 days and once again a nother 12 days cycle...should I add e/c/a to my cycle? what dosages for 205 pounds?

**Dr.Evil** · 03-21-2002, 04:17 PM

don't worry about ending it in 6 days. if your body tells you you can go longer then go longer. if you are really struggling after tomorrow then stop. listen to your body when it comes to a dnp cycle.