juice vs size

[musclehead1]

hey bros not sure if this should go in this forum but ill put it here and if the mods think it should be moved plz do so.

well a while back i was reading an article that said that to gain one inch on ur arms u need 10lbs of lean body mass. so does that mean if u juice and u gain say 25 lbs after ur cycle and u retain 20lbs and ur bf % is the same or lil higher or lower ur arms will be 2 inches bigger?

Or will this happen....say u naturally have a big body but small arms, will that weight u gain be like how u gained it naturally or evenly distributed?

thanks

[musclehead1]

bump

[AandF6969]

its different for everyone im sure

[GymDog]

It's only used as a rule of thumb. Keep in mind, if you gain 25 lbs and 10 of that's water retention, don't expect a 2" gain on your arms. Also, the bigger you get, the smaller the gains. When I first started juicing, I did see nearly 2" gains in my bi's with my first cycle, but each cycle thereafter, the gains were smaller and smaller. These days, I get excited if I manage to gain a permanent 1/2"-3/4" on my arms...

[GymDog]

It's only used as a rule of thumb. Keep in mind, if you gain 25 lbs and 10 of that's water retention, don't expect a 2" gain on your arms. Also, the bigger you get, the smaller the gains. When I first started juicing, I did see nearly 2" gains in my bi's with my first cycle, but each cycle thereafter, the gains were smaller and smaller. These days, I get excited if I manage to gain a permanent 1/2"-3/4" on my arms...

[GymDog]

It's only used as a rule of thumb. Keep in mind, if you gain 25 lbs and 10 of that's water retention, don't expect a 2" gain on your arms. Also, the bigger you get, the smaller the gains. When I first started juicing, I did see nearly 2" gains in my bi's with my first cycle, but each cycle thereafter, the gains were smaller and smaller. These days, I get excited if I manage to gain a permanent 1/2"-3/4" on my arms...

[musclehead1]

bump for more replys

[Jackman]

bro i think that rule means in order to stay exactly proportional you should gain an inch for every 10 pounds of muscle.

[boistheman]

everybody is different bro some people have good genetics and some dont and the only thing to change genetics in HGH