ok who know

[swest]

what is the best way og gaining weight, withour restorting to heavier aas...
and if you arent training

[Georgie]

what is the best way og gaining weight, withour restorting to heavier aas...
and if you arent training

Not training? If this is not a joke, then McDonalds 5 meals a day.

[bluethunder]

What the heck are you smoking?? I just sit on my fat as*chowing down ding dongs & twinkes and I am gaining lots of weight. My belt size is increasing and I don't know why! Sorry bro had to do that. Proper diet..

[ace ventura]

"What is best to get an engine started? Is it air? Fuel..?"

It doesn't depend on just one factor.

If you have absolute no muscles at all and don't eat you can probably gain a little by start eating more carbo and protein.

I don't know what's your problem. From your previous posts you seem to have serious issues. You can't get big and stay stay that way without proper training, food, rest, sleep.

I suggest you pull yourself together, start taking vitamine B (increase apetite), drink water, start eating and training for a couple of months and see what's happen. I'm sure you'll get results if you know how to lift and when to eat. Do you?

[map200uk]

hey guys, take it easy
he could be injured or some ****? if not..well hmm

[thick one]

Wtf!!

[ace ventura]

One more thing.. If you are an ectomorf and a hardgainer it's incredible important to do everything just right. Focus on that over time. Take one step at the time. You will learn how to gain hopefully before you juice (which is probably too late) so that you will know how to keep gains after cycleing.

[ace ventura]

hey guys, take it easy
he could be injured or some ****? if not..well hmm

Maybe the question was hypotetically..

[AG5678]

is this a joke?

[smegs]

eat a bucket of lard every hour

[jgg1221]

try INJECTING the lard into your ass...
eating KFC, mcdonalds, wendies... any fast food place, ATLEAST 50 times a day
not hungry enough? SMOKE SOME WEED! that will give you the munchies... but remember, no crack or smack... that will make you lose your "gains"
and when your done with that, try to eat a POUND of SALT with every meal
then get a barrel of kitchen greese and chug it all down

remember if you wanna get BIG and HUGE and MONSTEROUS you gotta take in atleast a 1 bucket of rock salt per day

tell us about your gains, buddy!


lmao