Fat Or Water ?

**TIM** · 03-21-2002, 06:21 AM

i am currently on my 4th week of a sus prop and now winny cycle ! i seem to have put on a bit of wait around my waist i dont know if its fat or water ? how can u tell weather it is fat or water ? my diet is very clean and i do cardio 5 times a week to ! so i will find it very dishartening if its fat because i have worked my ass off to really get in good shape !

**TIM** · 03-21-2002, 07:43 AM

so what ur saying is that tha weight around my waist if i can pinch it with my fingers which i can is fat ? not water ?

**Dr.Evil** · 03-21-2002, 12:04 PM

water shouldn't be localized either. is your face getting rounder and are you having a hard time doing cardiovascular exercises? do you have a hard time walking up stairs? is so, this could be water retention. then again it could be both.

**timvds** · 03-21-2002, 12:06 PM

face look flushed? i know im retaining water when my face loses color and gets puffy, also when i wake up and have lines on my shoulders from the sheets

**latman49** · 03-21-2002, 08:03 PM

Damn, I have lines on my shoulders every morning when I wake up and I'm natural.

**TIM** · 03-22-2002, 02:37 AM

why should you find exercise difficult if ur holding water ?

**Kaz** · 03-22-2002, 03:52 AM

Originally posted by TIM
why should you find exercise difficult if ur holding water ?

ever tried to benchpress with a glass of water in your hands

**TIM** · 03-22-2002, 03:59 AM

**Dr.Evil** · 03-22-2002, 11:44 AM

Originally posted by TIM
why should you find exercise difficult if ur holding water ?

i don't know for sure. all i know is that muscles get anaerobic very quickly. your muscles just don't get oxygen as well somehow. maybe tnt would know more.