when is the best time to take d-bol

[eradikate]

People say they get sick when they take d-bol before they eat and after they eat...so when is the best time to take it?? let's say i was to take 25mg a day, how would i divide this??

[cnyce89]

pop 10 in the AM...then the rest about 30-45 mins before your WO...
or pop em all at once 30-45 mins before your WO

[4plates]

at 25 mg day i would take it all at once 1-2 hrs before gym.

[cnyce89]

or that long before the gym...whatever clever bro

[4plates]

i think 25 mg is too low a dose also 35 to me is minimum,50 max

[Dizzy]

I take one 5mg tab in the morning after breakfast, one after lunch, two before workout, two post workout, and one good night dbol. 35mg spread throught the day. If you were to do 25mg my recomedation would be this way minus one before and after workout.JMO

[HARDCORE]

I think spread throughout the day is best, to try and keep an even concentration of it in your system. I take the 50mg tabs, and just nibble on them all day-

[Iron horse]

does taking it before bed affect your sleep at all?

[eradikate]

is it alright to like eat 1 in the morning, 1 during afternoon 2 before work out, and 1 after work out, because i work out at night time around 7-8.

[ragin']

i never get sick from taking d-bol. take them throughout the day to keep the d-bol levels in you body even instead of up and down

[HARDCORE]

Originally posted by Iron horse
does taking it before bed affect your sleep at all?

-never affected mine.

[Nico]

Originally posted by Iron horse
does taking it before bed affect your sleep at all?
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It sometimes gave me headaches and it took a while for me to fall asleep.

[Iron horse]

thanks for replys, so it was the headache that kept you up or was it just you couldn't sleep? you weren't on anything like caffine or ephedrine were you?

[Ajax]

Space them out over the day. It's all about keeping the blood levels constant.

I don't get the idea about eating them all at once before the workout. D-bol's half-life is 4 hours, give or take a bit, so if you take it just once a day, your blood levels are all over the place, going from from a high spike at workout time to a low trough 24 hours later (until you swallow the next batch.

Muscles are built WHEN YOU ARE RESTING, not just in the gym. You want the juice flowing at a steady level 24x7. That's why long-acting Test esters like Cypionate and Enathate are so popular--they release the Test into the system slowly and evenly over a long period of time.

OK, it might make you a bit more aggressive during the workout, but it seems like you are trading low levels during prime muscle building time for a little more agression in the gym.

Mind you this is just my humble opinion, drawn from my limited knowledge. Anybody want to debate this?