IS this good?

**jsimon** · 01-09-2005, 11:57 PM

This may be a dumb question but can you drink test-e? Or is it only injectable.

**Anhydro78** · 01-10-2005, 12:09 AM

No you cant drink testosterone .

On bench day you should allways start with something different. One week start with incline and the next week start with flat bench. Your rep scheme doesnt seem to bad but I would suggest 4 sets for larger muscles and 3 for smaller muscles.

**seanw** · 01-10-2005, 12:10 AM

Originally Posted by jsimon

This may be a dumb question but can you drink test-e? Or is it only injectable.

God I love this question.... No you cant drink Test E, it has to be injected IM

**Anhydro78** · 01-10-2005, 12:10 AM

12 sets 3-4 exercises for chest, back and legs

**Anhydro78** · 01-10-2005, 12:12 AM

I never heard that question before. That was a first for me.

**jsimon** · 01-10-2005, 12:19 AM

So Like

Week 1
-Flat 4 sets of 12-10-8-6
-Delcine 4 sets of 12-10-8-6
-Incline 4 sets of 12-10-8-6

Week 2
- -Decline 4 sets of 12-10-8-6
-Incline 4 sets of 12-10-8-6
-Flat 4 sets of 12-10-8-6

Week 3
-Incline 4 sets of 12-10-8-6
-Flat 4 sets of 12-10-8-6
- -Decline 4 sets of 12-10-8-6

Then keep mixing it up?
Whats the difference between shooting in your tricep and in your quad?

**Anhydro78** · 01-10-2005, 12:36 AM

Tricep is a tricky one for someone with little experiance injecting themselves. There is really no point in doing a tricep injection with a long estered drug. Thats mainly for spot injections or when someone that is doing everyday injections which ends up running out of places to put it.

That looks good for bench. One thing I would add is weighted dipps are great for lower pecs. I would aternate decline with dips week to week.

**kojie** · 01-10-2005, 12:39 AM

is it just me or this guy shouln't start w/ gear yet....

bro IMHO you should fix your diet first, start eating 5-6x a day and get plenty of rest. At your height getting to 190lbs won't be a problem.

peace out

**beefydragon** · 01-10-2005, 12:47 AM

Sorry bro... but he's not really my type... I wouldn't hit on him. Judging by how big that star is from the "mid-section", didn't impress me much at all.

Just kidding guys.

Originally Posted by Anhydro78

You like the attention you get from your gay avatar!!!HAHAHAHAHAHAHA Has Tock been hitting on you more these days!!!!LOL That was funny it actually made me laugh..

I would look into a detailed bulking diet. You willbe suprised to see what kind of food it takes to grow. Most likely if you followed a bulking diet you wouldnt even need steroids .

Id say at least 5,000 calories.

**Anhydro78** · 01-10-2005, 12:59 AM

Ooh you know you would do SeanW and TheChoosenONe!!! They are recent converts and need a good breakin in..

**beefydragon** · 01-10-2005, 01:02 AM

Originally Posted by Anhydro78

Ooh you know you would do SeanW and TheChoosenONe!!! They are recent converts and need a good breakin in..

**seanw** · 01-10-2005, 01:09 AM

Originally Posted by Anhydro78

Ooh you know you would do SeanW and TheChoosenONe!!! They are recent converts and need a good breakin in..

**Anhydro78** · 01-10-2005, 01:10 AM

See SeanW allready has his pants down!!! LOL

**seanw** · 01-10-2005, 01:13 AM

Hey Anhydro I cant believe how many posts you have, you and I joined at the same time. You must have no life at all :-)

**Anhydro78** · 01-10-2005, 01:22 AM

That was below the Belt!!! Your right really, but thats not why my post count is so high. Part of that is because I manage a gym and I have an internet connection on my computor there. And as you prolly could imagine there isnt much to being the manager of a gym..

Your still Gay!!!! LOL

**Anhydro78** · 01-10-2005, 01:23 AM

Are you one of the "elitists"??? I know they all had to change their avatars to something goofy..

**seanw** · 01-10-2005, 01:25 AM

Originally Posted by Anhydro78

That was below the Belt!!! Your right really, but thats not why my post count is so high. Part of that is because I manage a gym and I have an internet connection on my computor there. And as you prolly could imagine there isnt much to being the manager of a gym..

Your still Gay!!!! LOL

Get Fuked (LOL) I kinda have the same problem, when I am not travelling for work I work from home, my family are back in Australia at the moment so there isnt much more to do than email and wait for people to post questions. Oh and look at gay web sites

**seanw** · 01-10-2005, 01:26 AM

Originally Posted by Anhydro78

Are you one of the "elitists"??? I know they all had to change their avatars to something goofy..

Nah I havnt been around long enough to be on that list, but I am starting to wish somebody would find me a new avatar, I am starting to get a reputation

**Anhydro78** · 01-10-2005, 01:28 AM

You didnt pick that one out did you?????

**seanw** · 01-10-2005, 01:31 AM

Originally Posted by Anhydro78

You didnt pick that one out did you?????

I did but just to take the piss, I am not really gay, really, no really, really. I have two wifes and five kids, I cant be gay ( can I ?). I found the original avatar I had on a bb website ages ago (not a gay one) and I used his pic. I didnt know who he was so I made the mistake of asking. Turns out he is a gay porn star

so I am taking it up the arse accordingly from everybody around here

**Anhydro78** · 01-10-2005, 01:33 AM

I didnt think you where gay I thought you where just playing around like the " elitists"..

Yeah we are gonna have to get you a new one. And dont mind me I just like messing with people.

**seanw** · 01-10-2005, 01:35 AM

No, no worries I think it is fuking hysterical. I sit here pissing myself laughing all day, this board is the best thing I have found in years its great fun. Where are you.

**Anhydro78** · 01-10-2005, 01:38 AM

Im from Missouri in the United States.

Really no one thinks you are Gay. If they did they wouldnt mess with you about it because here in america any gay guy would be like so what.. it wouldnt be any fun.

You seriously need to change that unless you like to engage in this type of kidding around.

**seanw** · 01-10-2005, 01:40 AM

Originally Posted by Anhydro78

Im from Missouri in the United States.

Really no one thinks you are Gay. If they did they wouldnt mess with you about it because here in america any gay guy would be like so what.. it wouldnt be any fun.

You seriously need to change that unless you like to engage in this type of kidding around.

I can wear it for a while longer. I love it when the newbies ask me "Is that really you in that pic"

Well according to my interantional clock it is abot 2.43 am for you . You really dont havea life do you

**beefydragon** · 01-10-2005, 01:43 AM

I'm Gay...

Seriously... I am... Really I am...

Originally Posted by Anhydro78

Im from Missouri in the United States.

Really no one thinks you are Gay. If they did they wouldnt mess with you about it because here in america any gay guy would be like so what.. it wouldnt be any fun.

You seriously need to change that unless you like to engage in this type of kidding around.

**beefydragon** · 01-10-2005, 01:43 AM

I'm Gay...

Seriously... I am... Really I am...

Originally Posted by Anhydro78

Im from Missouri in the United States.

Really no one thinks you are Gay. If they did they wouldnt mess with you about it because here in america any gay guy would be like so what.. it wouldnt be any fun.

You seriously need to change that unless you like to engage in this type of kidding around.

**seanw** · 01-10-2005, 03:41 AM

Originally Posted by beefydragon

I'm Gay...

Seriously... I am... Really I am...

Well you are from California, so there is a good chance you are

**beefydragon** · 01-10-2005, 09:54 AM

That's a bit of generalization isn't it? I mean, our great governor Arnold is a Californian also.

Originally Posted by seanw

Well you are from California, so there is a good chance you are

**Duke of Earl** · 01-10-2005, 01:01 PM

Back to the subject.................

is it just me or this guy shouln't start w/ gear yet....

bro IMHO you should fix your diet first, start eating 5-6x a day and get plenty of rest. At your height getting to 190lbs won't be a problem.

peace out

I was thinking exactly the same - you shouldn't be thinking about juicing if you have to ask these sorts of diet & training questions.......you should have had both in check for at least a year before even thinking about juice......IMO

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