Dnp????

[zx7racing]

theres way too many theories on how long and how much DNP to use to reach the highest efficacy.. my inital plan was to stay low (200mg ed) for 15-20 days. now i am questioning whether or not it would be more effective to run a shorter higher dose...????
any opinions here
thanks

[GetinBig]

Bro I ran something like this Don't remember exactly.

days 1-2 200mg
days 3-6 400mg
days 7-10 600mg

I lost about 10 lbs and then a couple of days after I lost a couple more.

I am going to order some more for after my cycle. Clen don't seem to work well for me..

GB

[zx7racing]

clen does nearly nothing for me either- thanks for the input
dont know if i could handle 600mg especially for 3 days...

[Matrix78]

run 200mg for at least 4 days if you dont have a reaction to it (allergy) and you feel you'd like more heat bump it to 400mg till you feel like quiting up to the 10 to 14 day mark. then quit and asess your results after being off for 2 weeks (takes about that long to lose all the water you'll put on)
then you can do your next run based on how you felt with the first one

if you run it a second time watch out for the DNP revenge or what ever its called i got it and it sucked you get hives and itch like a mofo.. keep lots of benadryl on hand....lots

[GetinBig]

run 200mg for at least 4 days if you dont have a reaction to it (allergy) and you feel you'd like more heat bump it to 400mg till you feel like quiting up to the 10 to 14 day mark. then quit and asess your results after being off for 2 weeks (takes about that long to lose all the water you'll put on)
then you can do your next run based on how you felt with the first one

if you run it a second time watch out for the DNP revenge or what ever its called i got it and it sucked you get hives and itch like a mofo.. keep lots of benadryl on hand....lots

I have only did one run. Never heard of the DNP revenge.. Sounds Sh!ty..

[GetinBig]

clen does nearly nothing for me either- thanks for the input
dont know if i could handle 600mg especially for 3 days...

Have a fan near by. A breeze will be your new best friend..

[Matrix78]

I have only did one run. Never heard of the DNP revenge.. Sounds Sh!ty..

Spoon on here got it too, it sux some sort of a histamin reaction to the DNP being reintroduced after a short wait... i dont reember the specifics or waht someone called it but i feel thats a fitting name too it

[SV-1]

my inital plan was to stay low (200mg ed) for 15-20 days.

Sounds perfect to me.

[nobbythedonkey]

Sounds perfect to me.

listen to SV-1 he knows his stuff.

my tip would be to keep a strict diet, try and not have any carbs before you goto bed as it will make you swet to much and always have a water bottle by you.

i use to take
1-4 200mg
5-8 400mg
9-14 600mg

but now im happy staying at 200mg. im going back on juice in after my dnp cycle which ends feb the 1st

[fabry]

listen to SV-1 he knows his stuff.

my tip would be to keep a strict diet, try and not have any carbs before you goto bed as it will make you swet to much and always have a water bottle by you.

i use to take
1-4 200mg
5-8 400mg
9-14 600mg

but now im happy staying at 200mg. im going back on juice in after my dnp cycle which ends feb the 1st

imo, a first timer should never go with more than 400mg.
start first 3-4 days with 200, then u can keep it like this and maybe go for 15 days or rise to 400 and stop at day 10.

prepare all the stuff ull need for it: vits and mins, supps, anti ox, glygerol, etc etc etc.

[G.I JOE]

Im on a dnp cycle right now, I started with

1-3 200mg
4-15 wich is today and i feel fine, feels like i can do this forever. So im going to keep it at 400 intill I cant take it anymore or intill i get tired of staying in my basement