when is the best time to take d-bol

**eradikate** · 03-21-2002, 08:18 PM

People say they get sick when they take d-bol before they eat and after they eat...so when is the best time to take it?? let's say i was to take 25mg a day, how would i divide this??

**cnyce89** · 03-21-2002, 08:33 PM

pop 10 in the AM...then the rest about 30-45 mins before your WO...
or pop em all at once 30-45 mins before your WO

**4plates** · 03-21-2002, 08:33 PM

at 25 mg day i would take it all at once 1-2 hrs before gym.

**cnyce89** · 03-21-2002, 08:35 PM

or that long before the gym...whatever clever bro

**4plates** · 03-21-2002, 08:42 PM

i think 25 mg is too low a dose also 35 to me is minimum,50 max

**Dizzy** · 03-21-2002, 08:48 PM

I take one 5mg tab in the morning after breakfast, one after lunch, two before workout, two post workout, and one good night dbol . 35mg spread throught the day. If you were to do 25mg my recomedation would be this way minus one before and after workout.JMO

**HARDCORE** · 03-22-2002, 02:43 AM

I think spread throughout the day is best, to try and keep an even concentration of it in your system. I take the 50mg tabs, and just nibble on them all day-

**Iron horse** · 03-22-2002, 06:27 AM

does taking it before bed affect your sleep at all?

**eradikate** · 03-22-2002, 01:24 PM

is it alright to like eat 1 in the morning, 1 during afternoon 2 before work out, and 1 after work out, because i work out at night time around 7-8.

**ragin'** · 03-22-2002, 01:31 PM

i never get sick from taking d-bol. take them throughout the day to keep the d-bol levels in you body even instead of up and down

**HARDCORE** · 03-22-2002, 02:06 PM

Originally posted by Iron horse
does taking it before bed affect your sleep at all?

-never affected mine.

**Nico** · 03-25-2002, 09:29 AM

Originally posted by Iron horse
does taking it before bed affect your sleep at all?
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It sometimes gave me headaches and it took a while for me to fall asleep.

**Iron horse** · 03-25-2002, 09:59 AM

thanks for replys, so it was the headache that kept you up or was it just you couldn't sleep? you weren't on anything like caffine or ephedrine were you?

**Ajax** · 03-25-2002, 10:13 AM

Space them out over the day. It's all about keeping the blood levels constant.

I don't get the idea about eating them all at once before the workout. D-bol's half-life is 4 hours, give or take a bit, so if you take it just once a day, your blood levels are all over the place, going from from a high spike at workout time to a low trough 24 hours later (until you swallow the next batch.

Muscles are built WHEN YOU ARE RESTING, not just in the gym. You want the juice flowing at a steady level 24x7. That's why long-acting Test esters like Cypionate and Enathate are so popular--they release the Test into the system slowly and evenly over a long period of time.

OK, it might make you a bit more aggressive during the workout, but it seems like you are trading low levels during prime muscle building time for a little more agression in the gym.

Mind you this is just my humble opinion, drawn from my limited knowledge. Anybody want to debate this?