veins

[nate3422]

what makes some people more veiny than others? is there something you can do to make your veins show more? just curious

[AVAGO]

i Belive Eq increases the vascularity

[1-Cent]

Lower your bodyfat

[scotttiger54]

cardio works like a charm for me

[NickV344]

ya there are drugs that can help you with it but its still all up to your diet and training/cardio etc. but everyones bodies are different, some people get them to pop out like crazy and then theres some who find it more challenging due to their genetics and what not.

[scotttiger54]

and yes a clean diet is non-negotiable

[AVAGO]

Yes of course genetics play a part too....

[soo2bhuge]

anavar worx pretty good for me.

[widowmaker2]

its genetics...im very vascular but when im on eq my veins blow up like baloons

[PlasticFuture112]

CARDIO AND DIET.....Nothing further.......genetics does NOT really play a role really, its basically the amount of bodyfat one holds. i mean yes genetics could mean the person has a lower bodyfat percentage but everyone with the right mindset can achieve vascularity perfectly if done cardio and diet to the perfect point. thats my opinion. but i do also know that on top of those two that ive become more vascular off my prop and winny. my arms and shoulders look like road maps with veins. LOVING IT!!!

[AG5678]

ok this is how it works you get veiny only by having a low body fat so if you want to look veiny and your not that fat and just want to tone up i would recommend forsure Clen and Var. Now if you need to loose a lot of b/f i would recommend Clen, Var and T3. Hope that helped

[GetPumped]

Cardio and diet does play an important role in vascualrity, but genetics has a WHOLE lot to do with your veins showing more/les than others. Some people who haven't worked out a day in their life and have a bad diet can have veins bulging out their arms. I really believe genetics has the most to do with it, although a proper diet and cardio WILL increase vascularity.

[carbs-rule]

I think it is mostly cardio and bodyfat. Also, I notice that I have more veins showing as I get older in general.

[KGBnine]

Many ways, but like the others said EQ increases vascularity. IMO, low body fat is the most important.

[james21]

I agreed with the above, and I feel genetics play some kind of role.

[Stumbo]

I think genectics plays a HUGE role, there are a couple pro body builders that arent really all that vascular.

I think one thing that wasnt mentioned is muscle maturity. It seems the better developed/harder the muscle, the more veigns show, which is why winny makes people nice a veigny. I was veigny to start, but between the EQ, Winny, IGF, No2 and lower body fat i look sick, veigns on my shoulders, chest, a couple running up my abs, my neck pops full of them if I laugh, ect. And I dont even have a six pack.

[ChefJ]

CARDIO AND DIET.....Nothing further.......genetics does NOT really play a role really, its basically the amount of bodyfat one holds. i mean yes genetics could mean the person has a lower bodyfat percentage but everyone with the right mindset can achieve vascularity perfectly if done cardio and diet to the perfect point. thats my opinion. but i do also know that on top of those two that ive become more vascular off my prop and winny. my arms and shoulders look like road maps with veins. LOVING IT!!!

This is garbage genetics play the major role in vascularity. Diet, sodium intake, simple sugar intake are bad. Cardio, and other compounds such as eq, t3, clen,eca can help but some people will just not be vascular. The judges at shows don't judge us on vascularity they judge on muscle mass and symmetry. Do some more research before making stupid suggestions, and it was a good question he was not looking for an opinion.

[GetinBig]

You got it Chef...