Back surgery

[lifthard1]

Need help,just had back surgery and I need to knowhow long do I need to get back in to my workout routine before starting my cycle and how much muscle will I lose in 3 months down time?

[Mesomorphyl]

It's your back man! Let your doctor tell you when. You can gain back what you loose so do not do anything that would jepradize you functioning properly.

[Vegas67]

Need help,just had back surgery and I need to knowhow long do I need to get back in to my workout routine before starting my cycle and how much muscle will I lose in 3 months down time?

Ask your doctor....if you had a spinal/disc surgery its will be like at least 6 weeks before you would be cleared for rehab...and thats not squats or deadlifts bro. Keep your protein up. I would take it slow and not start the cycle until you are at 90%

[hobbitlifter]

Don't do anything stupid. Let the doc tell you what to do and when to do something.

[joevette]

I'd listen to these guys, wait until the doc oks you for lifting. I'd start really slow, and train for a while without gear. Once you go on cycle I'd look into drugs like HGH and Deca (with test of course). Those are good for collagen synthesis and overall body repair.

[LM79]

What was the opperation that you had called?

[lifthard1]

The surgery I had ,they went in and scoped my L1 and L3 disc because they were herneated.Thanks every1 for their advice.