So yea I did my first inject about 2 days ago, 1cc of Test E Norma with 0.5cc Testopin 100.
Took a shower before, did exfoliation on my shoulder, washed my hands twice and rubbed them in with alcohol to make SURE everything is clean.
I injected into my left delt, aspirated and saw the bubble, so I proceded
Other than the prick thru the skin it was totally painless
I took my time injecting, sat there for about 5 minutes
Well right after the injection, I couldnt lift my arm without serious pain. I couldnt rub the spot either cuz it hurt badly too. Then yesterday, the pain wasnt as bad, felt like if you have a bruise there, but isnt discolored or anything. And I had some splitting headaches all day.
Today the headaches are gone, but the pain is pretty much the same, and my shoulder feels pretty hard. The pain feels more and more like it is moving "up", if the makes any sense. At first it was deep, now it feels like it is right under my skin. What I wanna know is:
1) is this normal after a first inject?
2) Can I still work out with this pain?
3) What can I do to avoid this the next time? I already held the syringe in my hand for like 3 minutes prior to inject to warm up the oil.
thanks