week 1-10 deca 300mgs/w
week 1-10 sus 600mg/w
week 6-11 winny 50mg/ed
week 12-14 clomid
week 1-12 arimidex .25mg/d

and of course all the extra supps and protectants

stats: 6'1"
weigth: 175
2nd cycle (well first cycle was only 7 shots of prop )