If one takes Anavar/Ox at 20mg daily on an empty stomach in the morning, for 8 weeks... how long must one wait before going on another 8 week cycle ?
Junior Member
If one takes Anavar/Ox at 20mg daily on an empty stomach in the morning, for 8 weeks... how long must one wait before going on another 8 week cycle ?
Member
Is this for a female?
20mg/day is too low a dose for most males looking to gain size and strength.
Junior Member
its for my girlfriend, she wants to burn some subcutaneous fat etcOriginally Posted by Thrower74
just wondering how long after an 8 week cycle , one should wait until doing another 8 week cycle ?
thanks
AR-Hall of Famer
Women are obviously different then men when it comes to time off. I would suggest she still take six to eight weeks to allow for her hormones to rebalance but I would PM one of the female mods to get a better answer.
Member
She should take that at 2 doses to spread it out over the day. 6 weeks wiil be long enough before she can go again. Also have her take 5 grams of creatine post workout while on var as var will stimulate phosphocreatine synthesis in the muscle cell.
AR-Hall of Famer / Retired
isnt 20mg daily too much for a female? i was lead to beleive 5-10mg per day
peace
Retired Moderator
i was under the same impression. but I really dont know for sure.
Community Veteran
Yes that is too much for a female..... 5-10mgs is a good starting point. I think I've seen where some of the female members on the different boards have gone up to 15mg.... but that was when they started to notice sides as well.
Member
Good point. I guess I should have asked more about her first. The one girl I train with right now is 170 lbs @ 9% and she is on 20mg/day with no negative sides to speak of.
As a first time user 10mg/day would be in order. I would still split the dose and take the creatine post workout.
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