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Thread: quad injection
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02-16-2005, 05:49 PM #1Junior Member
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quad injection
should i be sitting or standing?
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02-16-2005, 05:50 PM #2
I Like Sitting
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02-16-2005, 05:51 PM #3
i sit when i do them so i can make sure my leg is relaxed
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02-16-2005, 05:52 PM #4Junior Member
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thanks
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02-16-2005, 07:06 PM #5
sit bro...i bent a needle once when my muscle moved while standing and it ****ing hurt...just sit
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02-16-2005, 08:08 PM #6
personally I like to stand but I guess its up to the person.
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02-16-2005, 10:17 PM #7Originally Posted by tycin
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02-16-2005, 11:43 PM #8
sit or stand no difference. just keep pressure off that leg.
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02-16-2005, 11:54 PM #9
i sit on the floor with my leg extended...it doesnt really matter just make sure your leg is relaxed.
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02-16-2005, 11:55 PM #10
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02-17-2005, 12:24 AM #11Junior Member
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Yeah, sitting with legs almost straight, like when you're doing a stiff legged dead. This way, you are most comfortable with your muscles slightly stretched but still relaxed. If you sit on a chair, I feel that the muscle is stretched 50% of its max, which means that it cannot fully relax. Find it hard to relax my thigh muscles compared to other parts.
One last thing, just don't flex it, ie squat while injecting. Guess no one should be that dumb.
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02-17-2005, 06:01 AM #12
I Stand up and remove all the presure of my foot somy leg is not tensed up
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)