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Thread: Got everything I need for DNP??

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  1. #1
    Join Date
    May 2004
    Location
    Georgia and Texas
    Posts
    2,116

    Got everything I need for DNP??

    Tell me if I am missing anything that is NECESSARY. Here is what I have, planning on hitting the DNP in a week or two:

    Benadryl
    green tea
    antioxidant formula
    V8
    Tons of water!!
    alpha lipoic acid
    Vitamin E
    Vitamin C
    Multivitamin
    Milke thistle
    Fish oil
    Blueberry yogurt (antioxidants)...lots

    How much of the antioxidan t stuff should I take? (alpha lipoic, antiox. form., etc..)

    Also, what percentage of BF loss is realistic with one's first usage of DNp, I know everyone is different, but please share your BF% drops. Thanks
    Last edited by spound; 02-19-2005 at 12:17 PM.

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