I need some help with a cutting cycle.
Have lifted for over 12 years and need to shed about 10% body fat.
I have a good clean diet and at the cardio the right about of time.
I have not flirted with roids for awhile and this is why I need advice here.

Right now the thought is to take Winny w/ some Clen(tabs).
I however need some help with the cycle. How long should I run it? How often the winny and clen. If any ideas on a cycle I would greatly appreciate it and how long a cycle.
I know this is asking alot but we were all here once. Really apreciated.