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hey everyone im new to this juice page.... im looking for suggestions for something to take for weight loss obv fat loss i tried to get into the navy and im a whoping 24% body fat i want to slim way down time isnt that much of a rush but i need either some steroids to help me loose or some other ideas... dieting isnt seeming to help much but any ideas i will be very happy to learn.... either send me an email at [email protected] or IM me on aim at isilva86i thanks alot
Best thing to lose weight is DIET, not any drugs. Drugs will only help so much. Check out the stickies in the diet forum. Also, cardio for 45 minutes a day before breakfast 5 days a week, is the best way to lose weight. Throw in some ECA/Clen and you should be set
Consistency has it... DIET AND CARDIO is an excellent stack for fat loss.
Steroids promote muscle growth, not fat loss.
Yeahhhhh...umm..definitely go with "other ideas" on that one. Treadmill, stairmaster, long walks on the beach(if applicable..),water, Salad...?Quote:
Originally Posted by asilva1986
If you like tuna great if not learn too. Tuna has alot of protien with very little carbs it also contains omega 3 fatty acids which can help you to lose weight.