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Thread: Daily Calorie Intake W/ Deca???
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02-26-2005, 02:36 AM #1New Member
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Daily Calorie Intake W/ Deca???
I am 6ft, 235 pounds, and probably around 20% body fat. I am about to start a cycle of deca and am curious as to how many calories I need to eat a day. I definitely want to loss the fat but am worried that dieting might be bad during a cycle? I am working out 6 days a week. I sincerely appreciate the help!
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02-26-2005, 02:38 AM #2
Hope youre not planning on taking deca alone...
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02-26-2005, 02:40 AM #3
dieting is fine during a cyle. you need to do some more researching first though. check the diet and training forums as well, they have some great info on specific diet routines.
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02-26-2005, 02:42 AM #4
btw, i go with high protien and only green comlex carb vegetables when im trying to really shed the fat. i usually go for about 18-20x my LBM in cals.
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02-26-2005, 02:43 AM #5Associate Member
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Originally Posted by AandF6969
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02-26-2005, 02:52 AM #6New Member
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I have researched a lot but am still extremely confused by differing opinions.
“Hope youre not planning on taking deca alone...” I am confused on the whole stacking issue. Is it unhealthy to take deca alone?
once again... any help is greatly appreciated
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02-26-2005, 02:53 AM #7Originally Posted by trying2getit
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02-26-2005, 03:10 AM #8New Member
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Deca only=limp noodle=no fun... okay so with a ten week cycle of deca when should i start test (before, same time, after) and when should I stop the test? Thanks
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02-26-2005, 03:13 AM #9
If this is your first cycle you shouldnt use Deca at all. Stick with a test only cycle.
Test E or Test C for 12 weeks at 500mg per week followed by proper PCT And make sure you get a good diet together or you are wasting you money.
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