Need help!!

[sunnyneedle]

Hello everyone, i am new here. its my first day here..........

i want to start taking steroids ...........i am weithlifting from last 2 years......now i think its time to take steroids......can someone tell me how should i start and what to take............my friend gave me some sust 250. but i didn't use them yet, can u guys help me and tell me how to use sust 250, up 2 what period of time.

i am waiting for reply's. thanxxxx

[AandF6969]

What are your stats?

Age, weight, height, max lifts...

Also how much sust 250 do you have?

[sunnyneedle]

My age is 20, height is 5.10, weight is 185-190, and i can lift 160LB bench press. my max was 200.
i have 10 injections of sust 250.

[Adam.S]

age is what?

[Adam.S]

sorry it said your age was 10 you must of edited it.

[sunnyneedle]

sorry for that i adit it... its 20...

[AandF6969]

If your bench press is that low... chances are you have a lot to gain naturally. My guess is it's a diet related problem that is setting you back. If you have flaws in your diet and you take steroids , all you're going to get is water weight and shrunken nuts.

How many calories are you eating per day?

[sunnyneedle]

i have no idea how many calories i eat.......i lift very heivyweith, my prob only is that i can't do much bench press......but rest of my body, i can lift very havyweith.

[AandF6969]

i have no idea how many calories i eat.......

Food is the most anabolic substance known to man, my friend... if you're not eating enough of it you're shortchanging yourself.

Here's some resources to find out the calorie contents of foods.
www.fitday.com
http://www.ntwrks.com/~mikev/chart1.html

and also a calculator to see how many calories you need per day to grow.
http://www.bodybuilding.com/fun/berardi41.htm
You should split your total daily calories into 6-7 medium sized meals.

[MER]

First of all, with a 160 pound bench press you can't lift very heavy weight. I don't care what you think heavy weight is, it's not. Bro, you need to gain more naturally first.

Second of all, what do you think 10 shots of sust is gonna do for you? From what I can tell you "Want to take steroids ". With your knowledge or lack there of I think the steroids are gonna take you.

Do some more research and make some natural gains brefore anything bro.

[sunnyneedle]

so what should i do to gain?....i eat alot 2.....

[AandF6969]

so what should i do to gain?....i eat alot 2.....

Follow those links I showed you... figure out how many calories you eat per day right now, and post your diet up in the appropriate forum for critique... you can learn so much there.

[sunnyneedle]

so should i take sust 250 or not?......i already ordered more sust and + Anadrol ....any sugestion?.

[brew035]

so what should i do to gain?....i eat alot 2.....

Search your ass off in this place read something about what you are about to do. Then when you think you are ready read some more and ask some more. and then start this process all over again untill you are at least 23 just my opinion.

Not to flame you but if you havnt figured out a way to get your bench up you are not ready for gear!

Like I said READ READ READ AND READ SOME MORE

[AandF6969]

so should i take sust 250 or not?......i already ordered more sust and + Anadrol....any sugestion?.

If you have flaws in your diet and you take steroids, all you're going to get is water weight and shrunken nuts.

Gear stays good for a couple years bro... should have an expiration date on the box. Or sell it.

[brew035]

so should i take sust 250 or not?......i already ordered more sust and + Anadrol....any sugestion?.

cancel the order!!!!!!!!!!!!!!!!!!!!!!!!!!

[Throatfudge]

I say not. Work on a bit more education for yourself. Build a good base to build from when the time is right for you. There is alot of things to learn before you just start popping yourself with gear. Learn to regulate your nutritional intake and know whats going on with your body naturally first bro.

[brew035]

And to just tell you how far off your bench is Im 5'9'' 156 and bench 245 Naturally!!! And I still dont think im ready for gear!!!

[sunnyneedle]

thanx alot everyone, i will keep ur advice in my mind before i take it. thanx everyone........

[sunnyneedle]

And to just tell you how far off your bench is Im 5'9'' 156 and bench 245 Naturally!!! And I still dont think im ready for gear!!!

wow!! great..........i will work on my bench press now.......

[brew035]

Dont just keep it in mind write it down and tape it some where you can see it. For like motivation or some ****. Just dont do it untill you can tell someone about what it can do to them and be 100% sure of your comments!

[brew035]

wow!! great..........i will work on my bench press now.......

Hit those tricepts hard your bench will go up!!!!!

[sunnyneedle]

okay!!!!!!!!!

[sunnyneedle]

it there any special supplyment to increase bench press.....

[sunnyneedle]

this is my site.........check how my body is........i think my body is good for steroids ........just check and comment.......should i use or not........

[brew035]

Follow those links I showed you... figure out how many calories you eat per day right now, and post your diet up in the appropriate forum for critique... you can learn so much there.

Do this right here and that should help you along your way bro. Good luck. Its good you asked first and didnt go do that juice. Id watch out for stuff your buddy gives you. It sounds like he doesnt know much about it either.

[AandF6969]

http://www.geocities.com/abdulbadshah/sunny.html
this is my site.........check how my body is........i think my body is good for steroids........just check and comment.......should i use or not........

OK bro... its obvious you're going to take steroids , it doesnt matter what we tell you because we're not telling you the answer you want to hear.

All I'm saying, is from a biological standpoint... without sufficient calories, even on steroids, you won't gain much if anything.

If you want to waste your money and shrink your nuts, more power to ya

[sunnyneedle]

Do this right here and that should help you along your way bro. Good luck. Its good you asked first and didnt go do that juice. Id watch out for stuff your buddy gives you. It sounds like he doesnt know much about it either.

he is huge......he is a pure bodybuilder..........

[sunnyneedle]

OK bro... its obvious you're going to take steroids , it doesnt matter what we tell you because we're not telling you the answer you want to hear.

All I'm saying, is from a biological standpoint... without sufficient calories, even on steroids, you won't gain much if anything.

If you want to waste your money and shrink your nuts, more power to ya

i got what u mean, i am not starting steroids soon, i will wait and will learn more about it... andthen i will srat.....thanxxxx

[brew035]

http://www.geocities.com/abdulbadshah/sunny.html
this is my site.........check how my body is........i think my body is good for steroids........just check and comment.......should i use or not........

YOU SHOULD NOT USE STERIODS DUDE GET IT THROUGH YOUR HEAD NOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Your body is not ready because your mind is not ready. Look your a model right? With out the proper stuff with gear you are goin to look like **** got it!!!!!!!!!!!!!!!!!!!!

It will be of no help to do this gear. If you
A. dont get your diet straight
B. Listen to people on this board.
C. Dont listen its going to be hard to help you
D. This is not a game its you LIFE.

[brew035]

But yeah about the pics from what I seen your arms look good.
And your buddy I cant beleive he is a B.B. and gave you these steriods and didnt tell you anything about them???Sound Kinda Funny TO ME

[sunnyneedle]

now i am not going to take steroid , final. i will workout naturally.

By the way , what are steroid for then?........i was going to use thme to increase my power, make muscle bigger and to get cuts and stuff.

[gigglez2025]

yep, food is the most important thing man. i didnt use to eat right, but worked out hard. i didnt make much gains. started watching my diet and eating a load, i started to put on the muscle. good luck

[brew035]

That is what they are for...........When you are ready. If you have good genetics you wont even need the steriods . Your a model go for that ripped up model look. You can do that naturally.
Just post your diet that you have or one that you think will be good in the diet forum. And go from there. Glad we can help you just listen up you have alot to learn!!!

[sunnyneedle]

i was thinking to inject first sust 250 2day, but u people gave me good advice not to start yet, thanx alot. And i will give my buddy a call and tell him that i don't want to start yet.

[brew035]

Dont forget to post you diet in the diet forum!!!!!!!!! Get Your Diet Right. Even if you are not going to do it. You will be surprised the changes in your body!

[sunnyneedle]

okay!!!!!

[tvd220]

how does allah feel about steroids ?

[AandF6969]

how does allah feel about steroids?

Dude, thats just uncalled for...

[tvd220]

i dont think as is aggainst the bible....