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Thread: Spot injections

  1. 03-29-2002, 11:03 PM #1
    latman49's Avatar
    latman49
    latman49 is offline Member
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    Spot injections

    One of my triceps is lagging behind the other a slight bit. Can spot injections help catch a lagging muscle up?
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  2. 03-29-2002, 11:04 PM #2
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    dane26
    dane26 is offline Retired Moderator
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    to a certain extent.....the best way to catch up a muscle is by working it a little harder. if you are gonna spot inject, make sure you check out spotinjections.com
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  3. 03-29-2002, 11:08 PM #3
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    latman49
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    Thanks for that tip, I'll check that sight out. I've been working my tris unilaterally for the last couple of workouts in case I had been favoring one side. How would suggest working it harder, more reps or more sets for the lagging tri?
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