Help needed for water retention

Hello all

I am 172 pounds 5 ft 7...

I have been training for one year and a half.

I have been a rather consistent workout person going to the gym for 4 times per week regularly.

I tried to stick to a diet but I cannot resist the temptation of sweet stuff like chocolate and ice cream.

I love to take a lot of fruits and vegetables.

For my training, it has reached a plateau in strength about two months ago.

The most important problem is I have a tendency to hold water no matter how many methods I have tried, including stopping creatine and stick to less salty stuff.

There was a stage where I have the mass but it tooks terribly watery.

I tried to take stenol and drive for two months.... but it did not hold on long..and the results are not obvious at all

Any suggestions?

I hope to make this a discussion..

hey bro,
only one cycle under your belt? have you tried arimidex or liquidex? they are both notorious for keeping the water off, also proviron can help with water retention as well. i think these guys are gonna ask you what your on now, as it will affect dosages of the above mentioned drugs. in other words, what your on and how much will determine how much liq/ari, or proviron to use.

good luck with the cycle

peace bb79

Hey buddy

I have stopped taking them three months ago as I do not see any results..

My puzzles now will be if I tried arimidex for a cycle, how long must I break before I could continue with others like Deca or even sustan...

Thanks for your reply, bud!

you don't need a break from arimidex. it's not a steroid and will not shut down your endocrine.

are you sure you're getting water retention?

high potassium diets can help too.

whats the best way to stop u get water while on roids.. i hate dropping body weight post cycle just because the water i have put on is dropping off........

would somethink like nolva at 20mgs eod be ok

Quote:

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Originally Posted by shadow123

whats the best way to stop u get water while on roids.. i hate dropping body weight post cycle just because the water i have put on is dropping off........

would somethink like nolva at 20mgs eod be ok

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That may be too much Nolva depending on your cycle......... The best way to keep bloat down is to use L-dex and nolva........... for most cycles 10mg Nolva ED and either .25 or .5 L-dex will help..... also drink over a gallon of water a day, watch sodium intake, and do some light cardio. Following all that has helped me in my cycles.

Quote:

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Originally Posted by TheMudMan

..... also drink over a gallon of water a day

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Exactly. I don't know if you have been drinking less water to try and lower your retention, but this will have the opposite effect. If you don't keep your body properly hydrated, it will tend to retain whatever water it can, and lead to bloat.

what is L-dex..and how much should i run and how long for....
also should i run nolva 10mg ed with it...

my cycles are
primo sus winny tabs
then
testiviron deca

then eq, prop

all cycle are 8 weeks apart for first which is 10

reason for not wanting water
post cycle drop

Mudman hit the nail on the head. Sodium intake can be huge as far as bloat goes, also nothing wrong with some light cardio.

Trie using arimedex...

that stuff costs way to much...
will nolva on it own do the trick 20mg eod