just wondering if i should use half inch or 5 8th inch for tris ,bis and delts
just wondering if i should use half inch or 5 8th inch for tris ,bis and delts
I use 5/8" pins. The halfs seem not to go deep enough and tend to leave knots.
I use a 1" for everything.
Same hereOriginally Posted by symatech
Like Swellin said, I would go with 5/8 inch because the half inch doesn't seem to go deep enough. I always use 1 inch everywhere though, JMO.
anybody else?
A 1" will do just fine, you can go in 3/4 of the way for the tri's and bi's, or whatever works to go deep.
i also use 1" for everything other then glutes...glutes is 1 1/2
1 1/2 for the glutes and quads.... 1 inch everywhere else... chest, tris, bis, shoulders, lats
I really would not use tris, and lastly, bis for any IM injection. Tried Bis that day, on both bis, and it hurt like a bitch! Stung like hell for 5 days! Triceps are a bit sore too. The best is still quads and thighs. Can hardly feel them, maybe cos they are so used to the juice......but if you don't have to, don't use the bis.
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