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Thread: should i use half inch or 5 8th for tris,delts,and bis

  1. #1

    should i use half inch or 5 8th for tris,delts,and bis

    just wondering if i should use half inch or 5 8th inch for tris ,bis and delts

  2. #2
    Swellin Guest
    I use 5/8" pins. The halfs seem not to go deep enough and tend to leave knots.

  3. #3
    Join Date
    May 2002
    Location
    not where I want to be
    Posts
    6,696
    I use a 1" for everything.

  4. #4
    Join Date
    Apr 2004
    Location
    Canada, Eh
    Posts
    2,387
    Quote Originally Posted by symatech
    I use a 1" for everything.
    Same here

  5. #5
    Join Date
    Jul 2003
    Location
    Louisiana
    Posts
    1,083
    Like Swellin said, I would go with 5/8 inch because the half inch doesn't seem to go deep enough. I always use 1 inch everywhere though, JMO.

  6. #6
    anybody else?

  7. #7
    Join Date
    Jul 2002
    Location
    United States
    Posts
    89
    A 1" will do just fine, you can go in 3/4 of the way for the tri's and bi's, or whatever works to go deep.

  8. #8
    i also use 1" for everything other then glutes...glutes is 1 1/2

  9. #9
    Join Date
    Feb 2003
    Location
    LI, NY kidd!!
    Posts
    3,167
    1 1/2 for the glutes and quads.... 1 inch everywhere else... chest, tris, bis, shoulders, lats

  10. #10
    Join Date
    Dec 2004
    Location
    Asia
    Posts
    131
    I really would not use tris, and lastly, bis for any IM injection. Tried Bis that day, on both bis, and it hurt like a bitch! Stung like hell for 5 days! Triceps are a bit sore too. The best is still quads and thighs. Can hardly feel them, maybe cos they are so used to the juice......but if you don't have to, don't use the bis.

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