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  1. 03-06-2005, 08:03 AM #1
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    1Leader
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    Spot Jabbing

    Done single jabs in glute w/sust and a little sore next day but only for a day.
    Five days later do a jab of sust and Fina and man what a diff Fina makes gotta rub that mother every once in a while no biggie thou . But gotta start spot jabbing Monday and was wondering what to expect going to tris and delts ?
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  2. 03-06-2005, 08:14 AM #2
    Homer 8
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    delts are easy but u gota be carful with the tris.
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  3. 03-06-2005, 08:28 AM #3
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    What would be better to do fronts or sides?
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