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  1. 04-03-2002, 02:58 PM #1
    quasar's Avatar
    quasar
    quasar is offline Associate Member
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    delt shots and lifting shoulders?

    i just did my first delt shots, .75ml of eq 200mg, in both delts. is it cool if i lift shoulders tonight? my shoulders are a little stiff from it, but no biggie.
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  2. 04-03-2002, 03:06 PM #2
    TOM2502002
    TOM2502002 is offline Junior Member
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    its a good idea to do shoulders then. This will allow a good pump and it will move some of that stuff around. Go for it.
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  3. 04-03-2002, 03:09 PM #3
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    quasar
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    thats what i figured, thanks bro
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  4. 04-03-2002, 04:50 PM #4
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    Iwan2bsolid2
    Iwan2bsolid2 is offline Senior Member
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    you should have shot right before the workout. Nextime.
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