I have been on fina since jan 4. eod 1cc, I eat proper and lift regularly. anyway, feb. 12 I decided to go for broke and get my bench press max=205. (for everyone, im 6foot and 240lbs), one month later on march 12 my bench was 275lbs. This will probably be the last time I one press max, I am scared for my shoulders and tendons after gaining 70lbs!!!!! in a month. I am now still 6 foot 237lbs, though I have lost 3.5 inches on my waist. Just want to get some feed back or critique on the last two months. This has been my first cycle.![]()