Pwo Carbs, Need Advice

[sizzlechest]

My Buddy Told Me To Increase My Carb Intake After Workouts. He Claims That He Has Blown Up Since Taking This Supplement.(cytomax) He Says To Take 5 Scoops Which Equals To 500 Cals And 100 Gr Of Carbs. What Do You Guys Think About This. Is It Just Bs?

[tycin]

pwo carbs are essential imo... i stick with 80g of dex

[Dude-Man]

i have 60 grams fructose immediately pwo. Then i have another 60 or so in my pwo meal, later on.

[TheGreatOne]

i have 60 grams fructose immediately pwo. Then i have another 60 or so in my pwo meal, later on.

That much even when you are cutting? Just wondering because I am gonna start cutting my carbs and I am not sure if I should keep it that high for PWO or drop it.