Cycle recommendation?

[hoycegracie]

Looking for some good advice on a first cycle..
Heres my story and goals...Serious lifter for 3 years, injured shoulder in auto accident had surgery, been inactive for 7 months and gained un-wanted fat..Shoulder is fine now just lost alot of strength so looking to loose the fat and gain the strength .... I would like to know a good novice cycle that i can follow ( including all post therapy/anti-estrogen cycles)
I follow a strict diet and take the appropriate supplements so your cycle advice would be a great help to me. thanks for your time..

[PT]

you have to do the research and come up with the cycle then someone will tell you what they think. no one on here is going to do all the work for you and set you up a cycle with the days and dosages